Lenten Yoga #1
Mar
10
2:30 PM14:30

Lenten Yoga #1

These small intimate classes are geared for the beginner and the novice wanting to improve their yoga practice, (however, modifications will be given to address multiple skill levels in class).

Focus on proper alignment, breath work, deep stretching and strength challenges will have you leaving class feeling stronger and refreshed.

Each class will include a bit of inspiration and reflection to help bring meaning to the Christian season of Lent. Don’t know what “Lent” really is? No problem. Any person, of any faith background (or not), can attend and enjoy a thoughtful, safe, soul-filled yoga class that will incorporate occasional quotes, and images found in the Christian scriptures.

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Soul Goals Workshop
Mar
17
1:00 PM13:00

Soul Goals Workshop

What is your soul saying to you these days?  Do you know how to hear and listen to it?

This workshop is designed to help you slow down so you can wake up and listen.

 Through a series of gently guided reflections and experiential exercises, you will have the quiet space, time, and support to gain more clarity, confidence and calm.




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Lenten Yoga #2
Mar
31
2:30 PM14:30

Lenten Yoga #2

These small intimate classes are geared for the beginner and the novice wanting to improve their yoga practice, (however, modifications will be given to address multiple skill levels in class).

Focus on proper alignment, breath work, deep stretching and strength challenges will have you leaving class feeling stronger and refreshed.

Each class will include a bit of inspiration and reflection to help bring meaning to the Christian season of Lent. Don’t know what “Lent” really is? No problem. Any person, of any faith background (or not), can attend and enjoy a thoughtful, safe, soul-filled yoga class that will incorporate occasional quotes, and images found in the Christian scriptures.


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Lenten Yoga #3
Apr
14
2:30 PM14:30

Lenten Yoga #3

These small intimate classes are geared for the beginner and the novice wanting to improve their yoga practice, (however, modifications will be given to address multiple skill levels in class).

Focus on proper alignment, breath work, deep stretching and strength challenges will have you leaving class feeling stronger and refreshed.

Each class will include a bit of inspiration and reflection to help bring meaning to the Christian season of Lent. Don’t know what “Lent” really is? No problem. Any person, of any faith background (or not), can attend and enjoy a thoughtful, safe, soul-filled yoga class that will incorporate occasional quotes, and images found in the Christian scriptures.

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The Book Club
Apr
22
to Jun 30

The Book Club

Join with others in a unique book club experience diving into an important book for our time.

An Altar in the World by Barbara Brown Taylor is a beautifully written book that helps us tune into meaningful ways to discover the sacred in the small things we do and see, from simple practices such as walking, working, and prayer. Through Taylor’s expert guidance and delight, and thought-provoking prose, we learn to live with purpose, pay attention, slow down, and practice reverence.

What a great way to bring some presence and attention this spring!

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3 Day Pilgrimage on Elora-Cataract Trail
Jul
12
to Jul 14

3 Day Pilgrimage on Elora-Cataract Trail

The Elora-Catarct Trail is a 50km trail located in one of the prettiest areas of southwestern Ontario. The trail rolls through forest and farm-land and is a perfect place to slow down so you can wake up to what your soul is saying to you. The terrain is flat and perfect for most pilgrims.

Group size 5-7 people. Perfect for couples or a weekend get-away with friends. We will be walking some of the time together, and some of the time on our own.

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Camino de Santiago - 10 Day Pilgrimage
Jul
28
to Aug 6

Camino de Santiago - 10 Day Pilgrimage

If you are someone who loves to marry adventure with intentional soul work, this trip will deliver. Women and men of all ages (18 and older), who are able to walk an average of 25km/ day, want to experience the comradery of staying in pilgrim hostels, and enjoy being in the company of a small group of six people, should consider applying for this soul-full pilgrimage.

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3 Day Pilgrimage on Elora-Cataract Trail
Sep
13
to Sep 15

3 Day Pilgrimage on Elora-Cataract Trail

The Elora-Catarct Trail is a 50km trail located in one of the prettiest areas of southwestern Ontario. The trail rolls through forest and farm-land and is a perfect place to slow down so you can wake up to what your soul is saying to you. The terrain is flat and perfect for most pilgrims.

Group size 5-7 people. Perfect for couples or a weekend get-away with friends. We will be walking some of the time together, and some of the time on our own.

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