Programs Postponed until 2024


 Soul Rhythms Retreat Days

Living & Learning with the Seasons

I only went out for a walk and finally concluded to stay out til sundown, for going out, I found was really going in.
— John Muir
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Four Seasons. Four Retreat Days.

How do we craft a life that not only sustains us through challenging seasons but also helps us live in attunement to our most sacred values?

Join us for Soul Rhythms, a full year experience that will guide you through an exploration of the natural seasons, rhythms, and cycles of the earth, while helping you pay attention to your soul.

Using experiential exercises, contemplative practices, poetry, collaborative discussion, and connection with the natural world, we’ll explore essential themes that bring meaning to our life.

Learn how this ancient wisdom can help you connect with that which is deepest within through developing core routines and practices based on the wisdom of nature.

Each session is a stand-alone experience, but all four retreats together are encouraged. You are able to register for as many as you are interested in and able, or commit to participating in all four.


Option #1 - In person Outdoor Retreats at THINKSPOT (just north of Burlington, ON)

Dates:

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  • Dates TBD in 2024

Cost:

  • $95.00/ individual retreats, or sign up for all four for $325.00 ($81.00/retreat)

Capacity

  • The ThinkSpot location north of Burlington, Ontario is a perfect get-away. Gorgeous property, outdoor art installations, luxurious fire-pit and comfy chairs make this a perfect spot for these retreat experiences.

  • Between 12-18 people depending on the time of year (all COVID-19 protocols will be in place for these retreats).

*Note: if you sign up for all four, but can’t make one of the in-person retreats, you are able to participate in the Online version at your convenience.


Option #2 - Online Zoom Retreat Experience - participate from anywhere!

Dates:

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  • Dates TBD in 2024

Cost:

  • $65.00/individual retreat, or sign up for all four for $220.00 ($55.00/retreat)

Capacity

  • 30 people are invited to participate in each online retreat


What’s included:

  • Expert facilitation by Christa & Sandy who will create a space for careful reflection, deepening awareness, and an experience that will fill you.

  • Comfortable atmosphere to tune into your soul both in-person at ThinkSpot or online using the Zoom platform.

  • Retreat Workbook to support your learning both during and after the retreat.

  • Post-retreat activities to inspire you to take notice and respond all season long.

  • Note: if you attend the in-person retreats at ThinkSpot, you will benefit from the facilities, including a seasonal-inspired beverage!


Your Guides

Christa Hesselink

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Christa has been guiding individuals and groups as they dig deeper into their spiritual life for her entire twenty-five year career. She is a well-respected keynote speaker, workshop facilitator and retreat leader, and her focus content includes: transformation & vulnerability, the inner-life of an effective leader, contemplative spirituality, grief & loss, and soul care.  

She is the Founder of SoulPlay.ca

Christa is a certified coach, certified yoga instructor, and certified spiritual director and is a Canadian best-selling author of Life’s Great Dare: Risking it All for the Abundant Life.

Learn more about Christa here. 


Sandy Reynolds

Sandy is a writer, speaker and coach. She is passionate about supporting women have become entangled in toxic systems that keep them from living authentic lives. She is currently working on a memoir tentatively titled Disappoint More People, where she shares her story of overcoming people-pleasing and provides insight into how other people-pleasers can learn to get comfortable with disappointing others.


She is the founder of Reframe Your Life a podcast she started in 2016. The podcast is currently focused on sharing the life changing stories of women’s lives told through memoir. You can find out more about Sandy and the services she offers at her website: https://www.sandyreynolds.com

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