A new year is approaching. A new decade is upon us.

Give yourself the gift of clarity for 2020.

Photo by  rawpixel on  Unsplash

What is your soul saying to you these days?  

Do you know how to hear and listen to it?

This workshop is designed to help you slow down so you can wake up and love well.

 Through a series of gently guided reflections and experiential exercises, you will have the quiet space, time, and support to gain more clarity, confidence and calm.

 Whether you have an active faith in God, are in a season of doubt, or exploring your spiritual path without any particular religious affiliation, this workshop is a safe place to pay attention and uncover what is most true, good and beautiful about your life.

 We’ll focus on four key areas that will provide a deeper connection to yourself as you explore:

  • Live the Meaning: life isn’t perfect, but it’s supposed to be meaningful.

  • Live the Tensions: discover your resistance and a path to living resiliently. 

  • Live the Questions: understand the power of asking good questions and how to live without all the answers.

  • Live the Practice: walk away with hands-on tips & every-day practices that will support your journey .

Here is what previous workshop attendees have said:

I loved the silence, the time to simply be. I could feel my soul responding to the activities.
I’m learning to trust and tune in. Being with other people today, hearing tiny snippets of their stories reminded me I’m not alone.
Christa facilitated beautifully. The workshop was welcoming, kind, smooth, no awkwardness, plenty of empathy, space to process, and solitude while together - just perfect.


Option #1 - 2020 Soul Goals Public Workshop

Date: Sunday, January 12, 2020

Time: 1pm to 5pm

Location: Tansley Woods Recreation Centre, Burlington, ON

Cost: $70/person

Includes: all workshop materials, refreshments, and 20% off of a personal coaching session with Christa

Capacity: 30 people

Register now


Option #2 - Your Own Private Group Workshop

Grab a group of your own family and friends at a location of your choice - even your own home!

Christa will bring all the supplies and travel to you to facilitate your experience. All you need is the space!

  • 4 hour session full of hands on experiences to help you listen to your soul.

  • Each person will pay $85.00 (minimum 6) if location is within 100km of Guelph. $100/ person if further.

  • Host needs to have appropriate space for group, and provide refreshments.


Option #3 - Personal Coaching Sessions of your own Soul Goals

Two, private, personalized online coaching sessions with tailored resources to support your journey.

  • Meetings scheduled at the convenience of our calendars using Zoom Online Meeting platform, or meeting locally in Burlington.

  • $220.00 for two coaching sessions (includes all taxes).

If you are someone who prefers a more private and personalized setting, or can not make the on-location workshop, this approach is for you. It will provide the extra time between sessions to process and absorb the reflections, and may also make it easier to incorporate your goals into the rhythms of your everyday life.