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What is your soul saying to you these days?  

Do you know how to hear and listen to it?

This workshop is designed to help you slow down so you can wake up and love well.

 Through a series of gently guided reflections and experiential exercises, you will have the quiet space, time, and support to gain more clarity, confidence and calm.

 Whether you have an active faith in God, are in a season of doubt, or exploring your spiritual path without any particular religious affiliation, this workshop is a safe place to pay attention and uncover what is most true, good and beautiful about your life.

 We’ll focus on four key areas that will provide a deeper connection to yourself as you explore:

  • Live the Meaning: life isn’t perfect, but it’s supposed to be meaningful.

  • Live the Tensions: discover your resistance and a path to living resiliently. 

  • Live the Questions: understand the power of asking good questions and how to live without all the answers.

  • Live the Practice: walk away with hands-on tips & every-day practices that will support your journey .

Here is what previous workshop attendees have said:

I loved the silence, the time to simply be. I could feel my soul responding to the activities.
I’m learning to trust and tune in. Being with other people today, hearing tiny snippets of their stories reminded me I’m not alone.
Christa facilitated beautifully. The workshop was welcoming, kind, smooth, no awkwardness, plenty of empathy, space to process, and solitude while together - just perfect.


Option #1 - Small Group Workshop

  • NEXT WORKSHOP: To be scheduled. If you would like to be contacted about when the next workshop is planned, please fill in the form below.

  • ThinkSpot Studio, Lowville, Ontario (just north of Burlington)

  • $85.00 for the 4 hour workshop (includes all taxes)

This workshop can accommodate a small group of ten people. ThinkSpot Studio is the perfect location to get away for a soul-full afternoon and be immersed in the content for the four hours. We’ll be surrounded by quiet beauty, delightful snacks, and breathe deep with other like-minded friends.

The last workshop sold out quickly, so be sure to register soon to reserve your spot.


You will be prompted with payment instructions after you click submit.


Option #2 - Personal Coaching Sessions of your own Soul Goals

Two, private, personalized online coaching sessions with tailored resources to support your journey.

  • Meetings scheduled at the convenience of our calendars using Zoom Online Meeting platform, or meeting locally in Burlington.

  • $220.00 for two coaching sessions (includes all taxes).

If you are someone who prefers a more private and personalized setting, or can not make the on-location workshop, this approach is for you. It will provide the extra time between sessions to process and absorb the reflections, and may also make it easier to incorporate your goals into the rhythms of your everyday life.


You will be prompted with payment instructions after you click submit.

Name *
Phone *
Type of Workshop *
Yes! I am 18 years of age or older. *
Yes, I understand my spot is not reserved until I have paid. *